{"id":9031,"date":"2007-09-03T07:02:03","date_gmt":"2007-09-03T05:02:03","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/09\/03\/vegetable-bake-150507\/"},"modified":"2007-09-03T07:02:03","modified_gmt":"2007-09-03T05:02:03","slug":"vegetable-bake-150507","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/vegetable-bake-150507\/","title":{"rendered":"Vegetable Bake (15.05.07)"},"content":{"rendered":"
\u00bd -1kg assorted vegetables peeled and cut \u0096leg butternut<\/font><\/font>
<\/p>\n

Carrot<\/font><\/p>\n

<\/font>
<\/p>\n

Sweet potato<\/font><\/p>\n

<\/font>
<\/p>\n

Baby Marrow<\/font><\/p>\n

<\/font>
<\/p>\n

1 pkt baby potatoes <\/font><\/p>\n

<\/font>
<\/p>\n

1 red pepper cut in big chunks <\/font><\/p>\n

<\/font>
<\/p>\n

1 red\/brown onion cut in big chunks<\/font><\/p>\n

<\/font>
<\/p>\n

3 whole garlic cloves<\/font><\/p>\n

Method:<\/b><\/font><\/p>\n

Toss all vegetables together in a baking pan or casserole dish.<\/font><\/p>\n

Sauce:<\/b><\/font><\/p>\n

1 pkt thick veg soup<\/font><\/p>\n

<\/font>
<\/p>\n

1 small tin creamstyle corn<\/font><\/p>\n

<\/font>
<\/p>\n

1 \u00bd cup cups water<\/font><\/p>\n

<\/font>
<\/p>\n

\u00bd cup milk<\/font><\/p>\n

<\/font>
<\/p>\n

1 fresh cream<\/font><\/p>\n

<\/font>
<\/p>\n

Ground green chillies and dhania salt, pepper and garlic<\/font><\/p>\n

Method:<\/b><\/font><\/p>\n

1. Mix together and beat with a fork.<\/font><\/p>\n

<\/font>
<\/p>\n

2. 2. Pour sauce over vegetables.<\/font><\/p>\n

<\/font>
<\/p>\n

3. Bake at 180 for 1 hour.<\/font><\/p>\n

<\/font>
<\/p>\n

<\/font><\/p>\n

<\/font><\/div>\n

<\/font> <\/p>\n","protected":false},"excerpt":{"rendered":"

<\/font> <\/p>\n

Vegetable Bake (15.05.07)
<\/b><\/font><\/p>\n

<\/font><\/p>\n","protected":false},"author":1,"featured_media":57895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[1176,2817,1208],"class_list":["post-9031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-recipe","tag-vegetable-bake-15-05-07","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/vegetable-bake.jpg?fit=400%2C249&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2lF","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-11 13:14:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9031"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/57895"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}