{"id":9036,"date":"2009-09-29T14:46:56","date_gmt":"2009-09-29T12:46:56","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2009\/09\/29\/crunch-nutty-salad-290909\/"},"modified":"2009-09-29T14:46:56","modified_gmt":"2009-09-29T12:46:56","slug":"crunch-nutty-salad-290909","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/crunch-nutty-salad-290909\/","title":{"rendered":"Crunch Nutty Salad (29.09.09)"},"content":{"rendered":"\n


<\/span><\/p>\n

 <\/span><\/p>\n

¼ cup olive oil<\/span><\/p>\n

2 Tbsp sesame seeds<\/span><\/p>\n

2 cups nuts (Almonds, Cashew Nuts, Pecan Nuts0<\/span><\/p>\n

2 tsp crushed red chillies<\/span><\/p>\n

1 tsp salt<\/span><\/p>\n

 <\/span><\/p>\n

2 cups pineapple <\/span><\/p>\n

2 cups cucumber<\/span><\/p>\n

¼ cup red pepper<\/span><\/p>\n

½ cup dates<\/span><\/p>\n

¼ cup feta cheese<\/span><\/p>\n

1 pkt ready washed mixed lettuce<\/span><\/p>\n

 <\/span><\/p>\n

½ cup kraft mayonnaise<\/span><\/p>\n

¼ cup mustard sauce<\/span><\/p>\n

1 Tbsp brown sugar<\/span><\/p>\n

2 Tbsp lemon juice<\/span><\/p>\n

1 Tbsp soya sauce<\/span><\/p>\n

½ tsp salt<\/span><\/p>\n

Freshly ground pepper<\/span><\/p>\n

 <\/span><\/p>\n

Fry nuts and sesame seeds in olive oil until light pink.<\/span><\/p>\n

Strain nuts and sesame seeds mixture and leave oil to cool.<\/span><\/p>\n

Place nuts mixture on a tray, sprinkle crushed red chillies and salt over.<\/span><\/p>\n

Mix dressing ingredients together add left over olive oil used for frying nuts.<\/span><\/p>\n

Combine cucumber, pineapple, pepper, dates and feta cheese.<\/span><\/p>\n

Pour dressing over the vegetables and mix well<\/span><\/p>\n

Place salad on platter<\/span><\/p>\n

Cover with fried nuts and sesame seeds mixture.<\/span><\/p>\n

It is important that you assemble this salad just before serving.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  ¼ cup olive oil 2 Tbsp sesame seeds 2 cups nuts (Almonds, Cashew Nuts, Pecan Nuts0 2 tsp crushed red chillies 1 tsp salt   2 cups pineapple 2 cups cucumber ¼ cup red pepper ½ cup dates ¼ cup feta cheese 1 pkt ready washed mixed lettuce   ½ cup kraft mayonnaise ¼ […]<\/p>\n","protected":false},"author":1,"featured_media":36920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2822,1176,1208],"class_list":["post-9036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-crunch-nutty-salad-29-09-09","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2018\/11\/summer-salads.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2lK","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-13 08:41:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9036"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36920"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}