English Stew (13.05.08)<\/p>\n
3-4 baby marrows<\/p>\n 2-3 mealies on cob or in 1 tin baby mealies <\/p>\n 1 green pepper <\/p>\n 2 branjils <\/p>\n 3-4 sweet potatoes<\/p>\n 3-4 patty pans<\/p>\n 3 potatoes<\/p>\n 3-4 butternut<\/p>\n 4-6 baby gem squashes <\/p>\n 2 tsp pepper<\/p>\n 3 tsp brown sugar<\/p>\n 1 tsp ajmo<\/p>\n 2 Tbsp butter<\/p>\n 1 tin cream style sweet corn<\/p>\n 1 cup fresh cream.<\/p>\n Method: <\/p>\n Trim all the veg \u0096 including patty pans. Add salt, pepper and brown sugar, ajmo to vegetables and mix well. Add veg and spices. Add \u00bd cup of water if necessary and cook until done. Any other desired veg can be used. Arrange cooked veg- in ovenproof dish, Pour contents contents of cream over the veg.<\/p>\n Bake at 180 for 1 \u0096 20 minutes.<\/p>\n <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" English Stew (13.05.08) 3-4 baby marrows 2-3 mealies on cob or in 1 tin baby mealies 1 green pepper 2 branjils 3-4 sweet potatoes 3-4 patty pans 3 potatoes 3-4 butternut 4-6 baby gem squashes 2 tsp pepper 3 tsp brown sugar 1 tsp ajmo 2 Tbsp butter 1 tin cream style sweet corn […]<\/p>\n","protected":false},"author":1,"featured_media":32117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2827,1176,1208],"class_list":["post-9041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-english-stew-13-05-08","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/06\/irish-stew.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2lP","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-27 15:40:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9041"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/32117"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}