<\/p>\n
<\/p>\n
2 Tbsp finely chopped onion<\/span><\/p>\n 2 Tbsp butter<\/span><\/p>\n ¼ cup flour<\/span><\/p>\n 2 cups milk<\/span><\/p>\n 2 cups cooked mashed pumpkin\/butternut salt and pepper to taste<\/span><\/p>\n A dash of ground cinnamon and nutmeg<\/span><\/p>\n ½ tsp red ginger garlic<\/span><\/p>\n ½ cup fresh cream<\/span><\/p>\n 2 cups vegetable stock<\/span><\/p>\n <\/span><\/p>\n Method:<\/span><\/p>\n Braise onions and red ginger garlic in butter, when it changes colour add flour and milk and stir over low heat till smooth and begins to boil. Add in vegetable stock and simmer for 10 minutes then add well mashed pumpkin, fresh cream and spices and simmer for 10 minutes until well integrated. Garnish with chopped greens. <\/span><\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" 2 Tbsp finely chopped onion 2 Tbsp butter ¼ cup flour 2 cups milk 2 cups cooked mashed pumpkin\/butternut salt and pepper to taste A dash of ground cinnamon and nutmeg ½ tsp red ginger garlic ½ cup fresh cream 2 cups vegetable stock Method: Braise onions and red ginger garlic in […]<\/p>\n","protected":false},"author":1,"featured_media":31748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2879,1176,1208],"class_list":["post-9093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-pumpkin-soup-01-06-2010","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/05\/butternut.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2mF","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-04 17:27:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9093"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/31748"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}