{"id":9103,"date":"2010-11-30T15:29:13","date_gmt":"2010-11-30T13:29:13","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2010\/11\/30\/green-salad-with-roasted-seeds-30112010\/"},"modified":"2010-11-30T15:29:13","modified_gmt":"2010-11-30T13:29:13","slug":"green-salad-with-roasted-seeds-30112010","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/green-salad-with-roasted-seeds-30112010\/","title":{"rendered":"Green Salad with Roasted Seeds (30.11.2010)"},"content":{"rendered":"<p><span style=\"font-size: 11pt; font-family: Verdana\">1 pkt crisp lettuce, washed<\/span>  <\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">1 avocado, sliced<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">3 tbsp lemon juice<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">&frac12; cucumber<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">1 green apple with peel, sliced<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">1 kiwi fruit, peeled &amp; sliced<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">3 tbsp roasted mixed seeds, ready made<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">&nbsp;<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">Dressing:<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">&frac14; cup mayonnaise<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">1tbsp mustard sauce<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">2 tbsp extra virgin olive oil<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">3 tbsp lemon juice <\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">1 tsp sugar<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">Salt &amp; freshly ground pepper<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">&nbsp;<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">Method:<\/span><\/p>\n<p style=\"text-align: justify\" class=\"MsoNormal\"><span style=\"font-size: 11pt; font-family: Verdana\">Mix the dressing ingredients. Place lettuce on a platter. Using a vegetable peeler, shave strips off the cucumber. Pour lemon juice over avocado slices. Place cucumber, avocado, green apple and kiwi slices over the lettuce. Sprinkle roasted seeds over salad and serve with dressing.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 pkt crisp lettuce, washed 1 avocado, sliced 3 tbsp lemon juice &frac12; cucumber 1 green apple with peel, sliced 1 kiwi fruit, peeled &amp; sliced 3 tbsp roasted mixed seeds, ready made &nbsp; Dressing: &frac14; cup mayonnaise 1tbsp mustard sauce 2 tbsp extra virgin olive oil 3 tbsp lemon juice 1 tsp sugar Salt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2889,1176,1208],"class_list":["post-9103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-green-salad-with-roasted-seeds-30-11-2010","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/09\/avocado-salad.jpg?fit=400%2C266&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2mP","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-25 21:56:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9103"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9103\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/57407"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}