![\"\"](\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-18-at-12.59.28-300x223.jpeg?resize=300%2C223&ssl=1\")
500 g Chicken mince<\/p>\n500 g Chicken mince<\/p>\n
1 Tbsp Seven Colours Grill Seasoning<\/p>\n
1 tsp Garlic powder<\/p>\n
1 tsp Onion powder<\/p>\n
1 Tbsp crushed Chilli<\/p>\n
\u00bc cup Coriander, chopped<\/p>\n
1 large Egg<\/p>\n
\u00bd cup Breadcrumbs<\/p>\n
2 \u00bd Tbsp Oil<\/p>\n
2 Bay leaves<\/p>\n
1 Cinnamon stick<\/p>\n
2 Green chillis, chopped<\/p>\n
1 large Onion, chopped<\/p>\n
1 Tbsp Ginger and garlic<\/p>\n
1 tsp Curry powder<\/p>\n
1 tsp Cumin powder<\/p>\n
1 tsp Coriander powder<\/p>\n
\u00bd tsp Turmeric powder<\/p>\n
\u00bd cup Water<\/p>\n
1 Tbsp Tomato paste<\/p>\n
2 Tomatoes, sliced<\/p>\n
250 ml Coconut cream<\/p>\n
Fresh Coriander for serving<\/p>\n
<\/p>\n
Method<\/p>\n
Place chicken mince with 1 Tbsp Seven Colours Grill SeasoningTM, garlic powder, onion powder, crushed chilli, \u00bc cup coriander, egg and breadcrumbs in a bowl. Mix until well combined and divide to create medium-sized meatballs.<\/p>\n
Heat 2 Tbsp oil and fry the meatballs over a medium heat for 5 to 10 minutes a side. Remove from the pan. Alternatively, the meatballs can be cooked in an air fryer for 10 to 15 minutes at 200 degrees.<\/p>\n
In another pan, heat 1 tsp oil. Add bay leaves, cinnamon stick, chillis and chopped onion. Saut\u00e9 until onions are translucent then add the ginger and garlic and saut\u00e9 for a few seconds.<\/p>\n
Add curry powder, cumin powder, coriander powder and turmeric. Allow spices to toast for a few seconds before adding \u00bd cup of water and mixing well. Once the water cooks out and a paste is formed, add the tomato paste and tomatoes.<\/p>\n
Cook for 10 minutes over a medium heat.<\/p>\n
Pour in the coconut cream and add chicken meatballs into the sauce.<\/p>\n
Cook over a low heat for a further 10 minutes.<\/p>\n
Remove the cinnamon stick and garnish with fresh coriander.<\/p>\n
Serving suggestion: Serve with garlic naan or roti with a side of sambals.<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
500 g Chicken mince 1 Tbsp Seven Colours Grill Seasoning 1 tsp Garlic powder 1 tsp Onion powder 1 Tbsp crushed Chilli \u00bc cup Coriander, chopped 1 large Egg \u00bd cup Breadcrumbs 2 \u00bd Tbsp Oil 2 Bay leaves 1 Cinnamon stick 2 Green chillis, chopped 1 large Onion, chopped 1 Tbsp Ginger and garlic […]<\/p>\n","protected":false},"author":2,"featured_media":91843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,112],"tags":[],"class_list":["post-91842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-tentalising-chicken-dishes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-18-at-12.59.28.jpeg?fit=879%2C654&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-nTk","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-11 13:35:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/91842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=91842"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/91842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/91843"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=91842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=91842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=91842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}