{"id":99984,"date":"2025-08-21T10:49:08","date_gmt":"2025-08-21T08:49:08","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=99984"},"modified":"2025-08-21T10:54:18","modified_gmt":"2025-08-21T08:54:18","slug":"weetbix-rusks","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/weetbix-rusks\/","title":{"rendered":"Weetbix Rusks"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"99985\" data-permalink=\"https:\/\/radioislam.org.za\/a\/weetbix-rusks\/download-17\/\" data-orig-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/08\/download.jpg?fit=186%2C179&amp;ssl=1\" data-orig-size=\"186,179\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"download\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/08\/download.jpg?fit=186%2C179&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/08\/download.jpg?fit=186%2C179&amp;ssl=1\" class=\"size-full wp-image-99985 alignleft\" src=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/08\/download.jpg?resize=186%2C179&#038;ssl=1\" alt=\"\" width=\"186\" height=\"179\" \/>Courtesy Kgomo Carvalho<\/p>\n<p>@kgomiskitchen<\/p>\n<p>Step 1<\/p>\n<p>Preheat oven to 180 degrees and prepare a baking tray by spraying with non-stick spray<\/p>\n<p>Step 2<\/p>\n<p>Dry ingredients<\/p>\n<p>2 &amp; half cups of cake flour<\/p>\n<p>2 &amp; quarter cups of whole wheat flour<\/p>\n<p>6 blocks of Weetbix crushed 2tblsp baking powder<\/p>\n<p>1 tsp salt<\/p>\n<p>1 tsp bicarbonate of soda<\/p>\n<p>Mix together all the above dry ingredients together in a large bowl<\/p>\n<p>Step3<\/p>\n<p>Melt 250g of butter<\/p>\n<p>Cool melted butter then add in the remaining wet ingredients<\/p>\n<p>1 cup butter milk<\/p>\n<p>1 large egg<\/p>\n<p>1tsp vinegar<\/p>\n<p>Step 4<br \/>\nCombine the wet and dry ingredients to create a dough. The dough should not be too wet so you can add abit more flour at this point if you need to. Dough needs to be pliable dough that can hold its shape.<\/p>\n<p>Step 5<br \/>\nPress dough into a greased baking tray. Then using a knife cut the rust shape into the dough. This will make it easier to break the rusk apart after they have been baked.<\/p>\n<p>Step 6<br \/>\nBake the rusks for 40 minutes or until baked through\u2026a tooth pick should come our clean. Lower the oven to 60 degrees. Cut and separate rusks so that they dry out completely.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courtesy Kgomo Carvalho @kgomiskitchen Step 1 Preheat oven to 180 degrees and prepare a baking tray by spraying with non-stick spray Step 2 Dry ingredients 2 &amp; half cups of cake flour 2 &amp; quarter cups of whole wheat flour 6 blocks of Weetbix crushed 2tblsp baking powder 1 tsp salt 1 tsp bicarbonate of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":99985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[101,99],"tags":[],"class_list":["post-99984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-and-tea-time-treats","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/08\/download.jpg?fit=186%2C179&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-q0E","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 11:47:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/99984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=99984"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/99984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/99985"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=99984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=99984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=99984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}