Adaptability Across the world, humans are living through a period of extraordinary change, with jobs lost, businesses closed, graduations cancelled, and weddings, moves, and vacations postponed. Familiar routines involving work, school, and exercise and weekend...
How to be Positive in Difficult Times Experiencing challenges and problems are part of life. There is nobody alive who has been spared hardship. However, some people seem to cope with bad situations better than others. Their overall happiness does not seem as...
The Importance of Positive Thoughts Our thoughts have a powerful ability to determine our feelings and emotional states and ultimately affect how we behave, for better or worse. Islam teaches us to direct the act of reflection (Tafakkur), or deep thought, towards the...
Negativity and pessimism is all around us today. It’s like the air we breathe. From early in the morning headlines of murder, fighting, terrorism, abuse, corruption and accidents vie for your attention. And now there is the added concern of Covid-19 as the cases keep...
By Naseerah Nanabhai The new year has brought with it a fresh reveal about our frustrations over social distancing and the mundanity of working from home. Our clothes it appears are now the most vocal expression of our emotions. Not only has lockdown changed the way...
