Butter lettuce – chopped
Cucumber – cut into strips
Tomatoes – cut
Pineapple – cut into strips
Pumpkin seeds & sesame seeds
Olive
Peppers- cut
Red onions – cut
Carrots – cut
Almonds, pecan nuts.
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Butter lettuce – chopped
Cucumber – cut into strips
Tomatoes – cut
Pineapple – cut into strips
Pumpkin seeds & sesame seeds
Olive
Peppers- cut
Red onions – cut
Carrots – cut
Almonds, pecan nuts.
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4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...
Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...
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