Family health & lifestyle – Levering off each other to help others

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Household Express: Nourishing Meals Guest: Waseela Mayet

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Ramadan Excerpts – Positivity Part 1

Seven Reasons to Be a Positive Muslim Pessimism, anxiety, apprehension, worry, grief, fear and negative thinking have overwhelmed today’s world. Over time these anxieties end up killing our positive thinking. It is easy to become depressed and lose sight of the bigger...

The Spiritual Role of the Heart in Faith and Actions – Part 2

Renewal of the Heart and Soul Phase 1 - Entering Ramadhan - Understanding the Heart and Soul Know Your Heart, Awaken Your Soul The Spiritual Role of the Heart in Faith and Actions In Islam, Imaan or Faith is not merely a set of beliefs spoken by the tongue or actions...

What Is the Qalb (Heart) in Islam – Part 1

Renewal of the Heart and Soul Phase 1 - Entering Ramadhan - Understanding the Heart and Soul Know Your Heart, Awaken Your Soul What Is the Qalb (Heart) in Islam? As Ramadhan begins, Allah invites us to focus not only on fasting from food and drink, but on something...