3-FRUIT BOOSTER
2 apples, peeled
1 cup ripe mango
1 banana sliced
1 tablespoon sugar
3 cups water
Put all the sliced fruit, sugar and water in a liquidiser and liquidise until smooth. Serve immediately. Add more sweetener if desired.
—
Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za
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