CURRENTLY ON AIR ⇒
  • Live Khutba & Jumuah Salaah from Haramain with Translation, Surah Kahf, Surah Jumuah
    Friday, 11:15 am - 12:00 pm
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Home remedies for high cholesterol

•  The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day.

• Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day.

• Take 10 pieces of cinnamon sticks and put them in a pot containing 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it’s warm.

•  In a glassful of milk, add a piece of garlic and boil it. Allow it to cool before drinking. Consume this for a few days. Not only would it reduce cholesterol, but also take care of the cardiac pains.

• Alternatively, a person who has problems of high cholesterol can also have 2-3 cloves of garlic per day.

•Mix 10-12 tablespoons of apple juice and 5-6 tablespoons of organic apple cider vinegar. Intake this mixture once a day.

•Consuming raw onions or onion juice is also beneficial in reducing the high cholesterol.

•Regular exercising is very necessary to keep the cholesterol levels under control.

•In green leafy salads, mix a small amount of olive oil. It proves beneficial lessening the high cholesterol levels as well as for the proper functioning of the heart and the body.

•Persons suffering from high cholesterol should have foods rich in fiber such as raspberries, blackberries, strawberries, broccoli, green beans, etc.

•Consume lots of almonds and walnuts. These are helpful in reducing the cholesterol levels.

•Chewing sweet neem is also beneficial in lowering the high cholesterol levels.

•Having fenugreek seeds and sprouts helps to reduce the high cholesterol levels.

•Persons suffering from high cholesterol levels should have a small bowl of curd every day. Curd acts favorably in reducing the cholesterol levels.

•Another effective natural remedy to treat high cholesterol levels would be to have foods rich in lecithin such as egg yolk, vegetable oils, whole grain cereals, soybeans and un-pasteurized milk.

•It is advisable to have food prepared from sunflower seeds instead of butter and saturated oil. This is highly beneficial in regulating the cholesterol levels.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Saving Lives At Home

Saving Lives At Home

Rabia Mayet | rabiamayet@radioislam.co.za 02 October 2024 4-minute read A hadith states something to the effect: “When a person saves a life, it is as if he has saved the whole of mankind.” There are few things in life which we can control, because ultimately...

read more
Cupping For Fertility

Cupping For Fertility

Rabia Mayet | rabiamayet@radioislam.co.za 18 September 2024 5-minute read With more and more people moving away from conventional medicine, many women with fertility issues are seeking alternative therapies to treat and cure their illnesses. A new modern approach to...

read more
Why Medical Health Records Matter

Why Medical Health Records Matter

Rabia Mayet | rabiamayet@radioislam.co.za 04 September 2024 4-minute read Ajuda, a Portuguese word meaning ‘help’ has been developed as a groundbreaking technological solution designed to keep track of all a patient’s health records in one place. The concept came into...

read more
Immune Booster for Flu

Immune Booster for Flu

Courtesy@Amina Kathree Jamal Ginger chopped a few pieces 1 lemon chopped Half an onion chopped Turmeric /Arad a little Cloves, Cinnamon, Cardamon/Elachi Boil above ingredients Strain then pour in ice cube trays and freeze, once frozen pack blocks into zip lock bags...

read more
Tea for Colds and Flu

Tea for Colds and Flu

Courtesy Sister Ammarah @ammarah_moola THIS RECIPE WAS SHARED BY A DEAR FRIEND OF MINE WHO WAS A NURSE...DURING COVID.... 1 Litre water 1 Amuco/Acc.. 8 cloves 8 peppers 1 Sachet Ginger tea or u can use fresh Ginger...that has been cut up...5 small pieces 1 tsp of...

read more

Subscribe to our Newsletter

0 Comments