Tough situations, present themselves  in different ways, either you’ve  been hurt by others or  hurt the feelings of others, had arguments with people you love, made bad decisions that brought undesirable consequences, lost money in a failing business, experienced the death of a loved one, been injured in an accident, the list goes on.

Listen to Mufti Yusuf Moosagie share proven ways a person can improve their mood even (or especially) in difficult times.