Let us start of today with a question! How important is it to you where your meat comes from? Do you ever bother to take the time to think about whether or not you care how that animal was treated before slaughter; how it was fed, whether it was healthy and whether it...

Moderation in Eating The stomach is the worst pot to fill. And we fill it, three sometimes four times a day and maybe at times even more. Food is so important to us, our kitchens have a special cupboard just for recipe books. Their crumpled pages bear testimony to how...

The Islamic perspective on Why do we Eat وَهُوَ ٱلَّذِىٓ أَنشَأَ جَنَّـٰتٍ مَّعْرُوشَـٰتٍ وَغَيْرَ مَعْرُوشَـٰتٍ وَٱلنَّخْلَ وَٱلزَّرْعَ مُخْتَلِفًا أُكُلُهُۥ وَٱلزَّيْتُونَ وَٱلرُّمَّانَ مُتَشَـٰبِهًا وَغَيْرَ مُتَشَـٰبِهٍ ۚ كُلُوا۟ مِن ثَمَرِهِۦٓ إِذَآ أَثْمَرَ...

Physical Exercise and Rest All human life, from birth to death, is in a constant state of movement, whether within cells or between tissues and organs. Activity is one of the defining features of life, and in the body this is under the control of physis. In humans,...