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Rabia Mayet | rabiamayet@radioislam.co.za 05 February 2025 5 minute read Self-harm is defined as “the act of deliberately hurting oneself as a way to cope with emotional distress, overwhelming feelings or mental health struggles. It is not usually a clear suicide...
https://soundcloud.com/radioislam/new-horizons-anxiety-in-young-children-with-kentse-radeba DOWNLOAD
https://soundcloud.com/radioislam/new-horizons-how-to-be-present-as-a-parent-with-lauren-fischer DOWNLOAD
Rabia Mayet | rabiamayet@radioislam.co.za 22 January 2025 6-minute read The food we eat and the way we move contribute greatly to our overall health and energy levels. For kids, their wellbeing needs to be taken care of by their parents and this can only be achieved...
https://soundcloud.com/radioislam/new-horizonsbreakfast-and-kids-lunch-boxes-with-faaizah-laher DOWNLOAD
https://soundcloud.com/radioislam/new-horizons-nutrition-and-exercise-for-kids DOWNLOAD
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