Medical Programme – Backache | Causes and Management

Beyond ‘I’m Fine’: Understanding Mental Health, Emotional Struggles and the Importance of Asking for Help

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Food Through the Lens of Islam – Part 4

More Than a Meal Food is such an ordinary part of our daily lives that we may not always stop to consider the important place it holds in Islam. We eat when we wake up, prepare meals for our families, share food with guests and enjoy different dishes throughout the...

Food, Family and Memories — A Taste of Home – Part 3

More Than a Meal Food, Family and Memories — A Taste of Home There are certain smells that can take us back in time. The aroma of freshly baked bread, a pot of food simmering on the stove, or the familiar spices used in a dish we grew up eating can transport us...

Food Waste — Take What You Will Eat – Part 2

More Than a Meal Food Waste — Take What You Will Eat Have you ever opened the fridge and found food that has been sitting there for days, only to realise that it has gone off? Perhaps you have prepared too much food for supper, bought groceries that you never got...

Release to Restore |The Healing Power of Letting Go: Naadira Chhippa

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Food as a Blessing — Do We Take It for Granted – Part 1

More Than a Meal Food as a Blessing — Do We Take It for Granted? When we think about food, most of us probably think about what we are going to have for breakfast, what we will prepare for lunch, or what we need to buy for supper. Food is part of our everyday routine....