Medical Programme – Backache | Causes and Management

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Social Contagion – Part 2

Invisible Forces that Shape our Day Social Contagion Yesterday we spoke about routines — how our habits run on autopilot and shape our mornings without us deciding. Today we look at another invisible force: social contagion. Now, don't let the word contagion alarm...

Mental Health for Men Series Trauma Care for Men: Amina Mahomed

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The Power of Routines – Part 1

Invisible Forces that Shape our Day The Power of Routines Welcome to our drive time discussion. This week, we're exploring something fascinating — the invisible forces that shape our day without us even realising it. Today, we begin with The Power of Routines. Think...

Youth Talk with Bibi Aysha Laher: Raising our young daughters to be self aware: Shireen Hassan, Social Worker

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Stop Doing, Start Being – Part 5

Small Steps for Better Health Stop Doing, Start Being You have made it through an entire week of small steps. You have thought about global health and your own health. You have moved your body. You have checked in with your mind. Today, we do something that sounds...