Medical Programme – Backache | Causes and Management

Rabia Mayet | rabiamayet@radioislam.co.za 27 November 2024 5-minute read ‘So you’re having a baby? Wow, congratulations! You’re going to have a bundle of joy!’ Most of us react in this way when we hear that someone is pregnant or has just given birth. Shehzadi Deen,...

The Social Programme – Gender Based Violence

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Exploring Italy

Rabia Mayet | rabiamayet@radioislam.co.za 23 November 2024 4-minute read Italy, a European country with a long Mediterranean coastline, is a place on many people’s bucket lists, and according to Umayya Theba, a place one can visit repeatedly. Tourists to Italy can...

Tips to Enjoy

Today we continue with a few more tips on how to enjoy the holidays Develop and encourage a life of gratitude. Gratitude is an attribute that transcends circumstances. No matter what your circumstances, there are always many reasons to be thankful in them. Your...

Holidays

Tips to Enjoy For many of us, the holiday season is a time that is anticipated with both joy and anxiety. Sure, we love the freedom, the family time, and we cherish the memories of holidays gone by; but along with them, we add the stresses of preparation, expectations...