Deconstructing Gratitude Quick Recap - Gratitude for Adversity Gratitude isn’t only about appreciating good moments — it also includes finding meaning in difficult experiences. Gratitude for adversity means honestly acknowledging hardships and then recognising the...

Deconstructing Gratitude Gratitude for Adversity How to find meaning and thankfulness in our hardest times When most people hear the word gratitude, they imagine writing down a few nice things that happened during the day — sunshine, good food, or a kind message from...