Perimenopause and Menopause with Dr Aakifah Parker

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Hydration And Electrolytes During Ramadhaan

Rabia Mayet | rabiamayet@radioislam.co.za 25 February 2026 4-minute read As Ramadhaan approaches, conversations around hydration are evolving beyond just drinking more water. A new wave of interest is focusing on electrolytes, the essential minerals composing of...

New Horizons:What are Electrolytes and why is everyone talking about them

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Strength Without Strain This Ramadhaan

Rabia Mayet | rabiamayet@radioislam.co.za 18 February 2026 4-minute read Losing her beloved disabled son Yusuf at the age of 25, Fatima Talia, a businesswoman, author of the book Children’s Stories to Treasure, poet, and playwright experienced a lot of pain and...

New Horizon: Ramadan: Strength Without Strain Guest Fatima Talia

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