250g chopped polony or Vienna or chicken cubes,
1 small onion cubed 2 eggs
1 tsp parsley ½ tsp salt
½ tsp black pepper ½ cup cream or milk
½ tomato diced ½ grated cheese
1 tsp butter
If using sausages or chicken, cook them until done. Sauté onion in butter until soft. Remove from heat then add the meat. Mix and leave aside. Beat the eggs with salt, pepper and cream or milk and leave aside. Roll out pastry slightly bigger than base of flan tins. Grease your flan pan with oil and line with pastry. Spread evenly with the sausage mixture and pour the egg mixture over this. Sprinkle with cheese and garnish with tomato slices and parsley. Bake at 180C for 30 minutes or until brown and firm.
Optional: you can use mushrooms, salmon or vegetables.
Short crust pastry
1½ cup plain flour 100g butter chopped
1 egg slightly beaten 1 tsp lemon juice
Mix everthing and make dough with cold water. Refrigerate 30 minutes. Use as needed.
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