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SHARED BY LISTENERS ON THE HOUSEHOLD EXPRESS PROGRM WITH
SISTER AMMARAH – 2 FEBRUARY 2012
REMEDY 1.
½ LITRE WATER
2 PIECES OF GINGER
½ TSP HUWA – THAT IS USED FOR CONFINING MUMS
3 STICKS CINNAMON
¾ TSP METHI SEEDS
BOIL THE ABOVE INGREDIENTS UNTIL IT IS A ¼ LITRE. STRAIN AND COOL.
ADD HONEY TO TASTE.
REMEDY 2
TAKE AN ICE PACK PUT IN A SEWN BAG N COOL YOURSELF DOWN WHEN GETTING
A HOT FLUSH
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