TAKE JUICE OF 6 LEMONS AND STRAIN INTO A LITER OF WATER. ADD 1 TBSLP OF EPSOME SALTS AND 1 TBSLP OF CREAM OF TARTAR. MIX AND DRINK ½ GLASS IN THE EVENING ONLY. COMPLETE UNTIL MIXTURE IS FINSIHED.

2. LEMON BALM- MELLISA

EXCELLENT FOR, HEARTBURN, NAUSEA, CRAMPS, ACHES AND PAINS IN THE BODY ETC…

CHOP LEAVES OF LEMON BALM AND INFUSE IN A GLAA OF WATER FO 15 MINUTES AND DRINK.

3. REMEDY FOR KIDNEY STONES.

EAT PINEAPPLE SLICES IN THE MORNING AND EVENING AND DRINK LOTS OF WATER DURING THE DAY.

4. REMEDY FOR ARTHRITIS.

GRATE 1 ONION AND SQUEEZE OUT JUICE. ADD SOME CLOVES TO JUICE AND APPLY ON ARTHRITIS PAINS.

5. REMEDY FOR KIDNEY STONES.

DRINK 1 TBSLP OF OLIVE OIL EVERY MORNING AND EVENING.

6. HIGH BLOOD PRESSURE REMEDIES.

·  CONSUME AAMLI/TAMARIND DAILY

· CONSUME 2 BANANAS DAILY.

· CHEW 6-7 CURRY LEAVES EVERY MORNING.

· CONSUME ½ TSP GROUNG NUTMEG FOR 7 DAYS. THEREAFTER CHECK PRESSURE. THEN HACE EVERY ALTERNATE DAY.

· TAKE A 500ml TUB PLAIN YOGHURT AND CUT UP SOME GARLIC PIECES IN THE YOGHURT. LET IT STAND FOR ABOUT 15 MINUTES. CONSUME DURING THE DAY.

· TAKE 9 MINT LEAVES, 1 TSP JEERO, 2 CLOVES GARLIC, 4 PEPPERCORNS, AND 2 TBSLP LEMON JUICE.

MAKE INTO A CHUTNEY AND CONSUME WITH FOOD. MAKE A FRESH LOT EVERY DAY.

—
Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za