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1 cup cooked chicken/ steak/ polony
1 cup grated cheese
1 cup chopped tomatoes
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/2 cup finely chopped onion
1/2 cup flour
2 eggs
1 tsp baking powder
Salt and pepper to taste
Method:
Mix all ingredients together and put in greased patty pans or muffin pans. Bake at 180°c for about 15- 25 minutes until done.
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