Sister Zeenat’s fresh vegetable soup recipe (08.06.17)

All ingredients:
1pkt fresh soup mix (vegetables)
Add :
1 large potato
1 large onion

1 med chicken cut into smaller pieces
1 chopped onion
2tblspoons of ghee/ coconut oil*

1Tblspn plain ginger garlic paste
2tsp garlic paste
1tsp crushed green chillies
1tsp crushed black pepper
1tsp salt or to taste
Half tsp Arad

Half cup oats
2pkts Knorr vegetable soup (diluted in water)

Method:

1. Peel, chop or magimix all ingredients together and then Boil for about 5-10mins to soften

2. Braise onions in oil or ghee until soft, and then add chicken with ALL the spices. Cook until water burns out.

3. Add 2litres water and allow to boil on medium heat for about 30mins.

4. Add boiled vegetables.

5. Then Add half cup oats. Continue boiling on medium heat. (Soup should start thickening)

6. Add the diluted vegetable soup mix to the pot. Continue boiling for a few minutes until done.

Serve with garlic rolls or plain rolls or garlic bread.

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...

Glocumole Recipe

Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...

Surati Undhiyu Recipe

Undhiyu Ingredients Green beans – Cut from the middle into half vertically. Then half horizontally Or Surti papadi – separate flat papadi and beans filled papadi. Remove top and bottom part of papadi while removing it, take out thread from left and right side of the...

Bhinda khurie

Sunnyside classics by Bibi Ayesha Kadwa Fry onion in oil Add garlic..salt..Green and dry red Chillies Add tumeric. .crushed red chilli and mix masala ..sauté and add in chopped peeled tomato. .Cook on high heat til water burns from tomato..add in fried bhinda and...

Saucey Vegetable Recipe

2 sweet potatoes with peel, thickly sliced 1 small butternut, cut into big cubes 1 large red pepper, cut into big cubes 2 cobs sweet corn, cut into 2cm slices 2 gem squash cut in half Marinade: ¼ cup olive oil 2 Tbsp chilli sauce 1 tsp crushed garlic 1 tsp freshly...

Peri Berry Salad Recipe

Recipe and pic credit: @maseehajeewa Layer salad with: lettuce, cucumber, carrots, pineapples, watermelon, Raspberry, Blueberry, Strawberry Sprinkle Chilli powder / crushed chillies / paprika over Sprinkle Peri Peri cashews over _Dressing:_ 1/4 cup mayo 2 tbsp...