Social Anxiety Discussed With Anisa Moosa

We all know the feeling of being nervous or uncomfortable in a social situation.
Maybe you’ve clammed up when meeting someone new or gotten sweaty palms before making a big presentation.
Public speaking or walking into a roomful of strangers isn’t exactly thrilling for everybody, but most people can get through it.
Radio Islam discusses these important issues with Social Worker, Anisa Moosa.

Shahi Tukda

Ingredients 6-8 slices white bread ¾ cup ghee 1 litre milk (full fat) ½ cup khoya grated or ricotta cheese 1 tbsp fennel seeds (saunf) 1 tbsp cardamom powder Saffron few strands 1 tbsp pista chopped 1 tbsp almonds chopped ½ tsp kewra water or orange blossom essence 2...

Household Express:Every Recipe tells a story

https://soundcloud.com/radioislam/household-expressevery-recipe-tells-a-story DOWNLOAD

Movement Matter – Part 4

Diabetes: Beyond the Needle Movement Matters: The Power of Everyday Activity Physical activity is one of the most influential and accessible ways to protect the body from developing Type 2 diabetes and to support overall health. Although exercise is often associated...