Spinach Pie (24.03.09)

Vegetarian

2 Tbsp butter

2 Tbsp cake flour

1 cup milk

400g cooked spinach

Drained and chopped

Salt and freshly ground black pepper

Pinch of grated nutmeg

4 eggs beaten

Philadelphia cream cheese

For serving

Preheat the oven to 160 degrees

Melt the butter and add the flour. Cook for 1 minute, then add the milk. Stir well until it begins to thicken.

Add the spinach (make sure all the water is squeezed out), salt, pepper and nutmeg, cook over medium heat for about 15 minutes.

Remove from the heat and add the eggs. Mix well.

Grease an ovenproof dish, pour in the mixture and bake for about 30 minutes.

When cooked, remove from the oven and set aside to cool. Cut into slices and top each slice with a dollop of cream cheese. Serve as an accompaniment to fish or meat dishes.

Easy Smash/Mash Potatoe Sweetcorn Bake

If you in a hurry or need a quick side dish for a braai or side for Steak or T Bone this is perfect. Pkt of smash mixed with butter & lemon pepper and salt to taste. But if you prefer to make your mash with potato’s you can layer it in a pyrex & then top with...

Chef Sams Creamy Prawns

By Chef Sameera Ismail IG:@sauteed_bychefsameera Tiktok:@sammy_7861 Ingredients: 2kg prawns shell on 1 tsp homemade ginger garlic paste 1 Tblsp seafood wet masala Sauce 500ml milk 4 Tblsps butter 250ml sour cream Bbq vic spice Method: Mix all ingredients together and...

Turkish Lentil Soup Recipe

Courtesy @thewoodenspoon_sa Sameera Wadee Dasoo. 1 soup pack mix. (Remove the celery and leaves. DO NOT USE 1 and half cups pink lentils boiled with 1 chopped onion, chopped turnips from the soup pack and 1 potato (not provided in the soup pack. Boil until soft In a...

Nourishing chicken & Vegetable Soup

Ingredients 3 tablespoons olive oil 1 whole chicken (1-1.2kg) cut into pieces 2 medium carrots, chopped 1 medium onion, diced 8 mushrooms sliced 2 parsnips, chopped 2 leeks, chopped 2 large ripe tomatoes, chopped 1 medium sweet potato, peeled and diced 2 litres water...

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...

Glocumole Recipe

Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...