by | | Handy Hints, Health
By: Dr. Qazi Shaikh Abbas BorhanyThis information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute of medical advice; no doubt honey is miraculous.A Hadith reports that a person approached Rasulullah...
by | | Handy Hints, Health
If you cannot live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors where air quality is good. Plant...
by | | Collection of Hints, Handy Hints
Of course, easier said than done… Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e. take a cool walk outside; read a good book; visit a friend; play...