Tea for Colds and Flu

Health__Recipes

Courtesy Sister Ammarah @ammarah_moola

THIS RECIPE WAS SHARED BY A DEAR FRIEND OF MINE WHO WAS A NURSE…DURING COVID….

1 Litre water

1 Amuco/Acc..

8 cloves

8 peppers

1 Sachet Ginger tea or u can use fresh Ginger…that has been cut up…5 small pieces

1 tsp of Turmeric/Arad…u can use fresh turmeric…4 pieces cut up

1 tea bag of choice…

2 tblsp honey

Boil together and sip hot 2 x a day.

Teriyaki Salmon Bowls

Ingredients Salmon fillets (depending on how many people you are making for 1 per person) 2 cups dry jasmine rice 1½ cups edamame beans 1 English cucumber, sliced or cubed 3 spring onions chopped 2 avocados peeled seeded and cubed 1 cup of Asian slaw prepackaged rom...

Spicy cheddarmelt steak

Ingredients 3 medium sized pieces of tenderised steak 5 Tblsp oil 1 tsp ginger garlic 2 tsp Robertson’s steak and chops spice 1 Tblsp mustard sauce 1 Tblsp tomato sauce 1 tsp black pepper 2 tsp Worcestershire sauce 2 tsp Packo Masala (Traditional) 1 tsp meat...

Kremenatjies

Courtesy salwaas smith @capemalaycooking Little balls of minced meat flavoured with fresh mint and fried in a batter. Ingredients: For the meat mixture: 500g lean minced meat (lamb or beef) 1 large onion, peeled and finely chopped 1 large egg 1 tsp salt 1-1½ tsp black...

Calzones with Yeast Dough Recipe

4 cups flour 1 tsp salt 1 tab mix herbs 125gr butter 1pkt yeast 3 tblsp sugar Add all the above ingredients in a dish. ½ cup milk. ½ cup boiling water, 1 egg, small tin nestle cream mix these 4 ingredients together and add to flour mixture to form soft dough leave to...

Exotic South Indian Potjie

Courtesy chef Mohamed Bhyat 3 chickens cut, washed, disjointed into 9 pieces ¼ cup red ginger garlic Masala 3 tablespoon green masala fresh 2 tsp Robertsons or other Exotic spice 2 tsp ground coriander cumin powder 2 tsp garlic salt 2 tsp ground lemon pepper Optional...

Pineapple chicken

1kg chicken 1 cup mayonnaise 1 bottle knorr french salaad dressing 1 tsp sugar 1 tsp fine chillies 1 green pepper cubed 1 red pepper cubed 1 Pineapple cubed 1/2 tsp salt Mix all together cook on medium heat till done