Tea for Colds and Flu

Health__Recipes

Courtesy Sister Ammarah @ammarah_moola

THIS RECIPE WAS SHARED BY A DEAR FRIEND OF MINE WHO WAS A NURSE…DURING COVID….

1 Litre water

1 Amuco/Acc..

8 cloves

8 peppers

1 Sachet Ginger tea or u can use fresh Ginger…that has been cut up…5 small pieces

1 tsp of Turmeric/Arad…u can use fresh turmeric…4 pieces cut up

1 tea bag of choice…

2 tblsp honey

Boil together and sip hot 2 x a day.

Sweet Chilli

Garlic Marinade Perfect for Chops, Steak and Ribs Ingredients ½ Sweet Chilli Sauce 3 tbsp Chilli & Garlic Sauce 2 BBQ Sauce 2 Tomato Sauce 2 tbsp Oil or Melted Butter 1 tbsp Garlic Paste 1 Black Pepper 1 tsp Paprika 1 tsp Dhania Jeeru (Coriander & Cumin)...

Succulent Saucy Fall Apart Leg Roast

Succulent, juicy, fall-apart leg roast… made in the @thewonderbag glazed in the ultimate sticky BBQ marinade This is not just a roast… this is flavour on another level Sweet, spicy, garlicky, smoky — every bite hits different! Sticky @thewonderbag BBQ Leg Roast...

Falafel (Safeera Kaka)

1 pound or about 2.5 cups dried chickpeas 1 bunch of parsley stems out 1 onion peeled 3-4 garlic cloves peeled 1 medium-size potato peeled 1 teaspoon cumin powder 1 teaspoon coriander powder 2 teaspoons baking powder 1 teaspoon salt 3-4 cups oil for frying...

Hummus (Safeera Kaka)

1 canned chickpeas ¼ cup (Tahini) ¼ cup of iced water (add ice cubes for a white hummus) one freshly squeezed large lemon 1 clove garlic salt to taste Parsley to garnish (optional) Open chickpeas can and rinse well, boil in clean water with a pinch of bicarb and...

SALT AND PEPPER MUTTON

Marinate 1 kg mutton with the following ingredients: 3 tblsp Nandos Pepper Sauce 3 tblsp sour cream Salt to taste White pepper Black pepper 3 tblps green masala Lemon pepper Garlic pepper 3 tblsp fresh garlic 2 tblsp lemon juice 2 tblsp vinegar 2 tblsp white onion...

A Diabetics Guide To Hajj

Rabia Mayet | rabiamayet@radioislam.co.za 29 April 2026 6-minute read For those living with diabetes, careful preparation is essential to ensure both a safe and fulfilling pilgrimage. Proper planning allows these pilgrims to focus on their ibadah with peace of mind,...