Milestones with Dr Mehnaaz Patel
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Deconstructing Gratitude Quick Recap - The Limits of Gratitude Gratitude is valuable, but it becomes harmful when it is forced, misused, or used to silence real feelings. Toxic gratitude appears when people are told to “just be grateful” in situations where they are...
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Rabia Mayet | rabiamayet@radioislam.co.za 02 November 2025 3-minute read 23yo Ammarah Badat is a South African with a love for culture, people and meaningful experiences. She’s been lucky to call South Africa, Germany, the USA and now Mexico home. She is always...
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