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The Ties That Bind Quick Recap - The Changing Contract of Friendship in Adulthood As we enter adulthood, friendship changes in ways we don’t often acknowledge. Time becomes limited, responsibilities grow, and careers and family commitments intensify — making...
The Ties That Bind The Changing Contract of Friendship in Adulthood: What Do We Owe Each Other When Life Gets Full? Friendship in adulthood is one of the most cherished yet least examined relationships we have. Unlike family ties or romantic partnerships, friendship...
Stroke Welcome to our Friday Health, Fitness, and Wellbeing segment. This week is National Stroke Week in South Africa, a time dedicated to raising awareness about one of the leading causes of disability and death in the country. A stroke can happen to anyone — young...
Modern Anxieties and the Pursuit of Quiet Quick Recap - The Geography of Stress Stress today isn’t just a personal issue — it’s shaped by the environments we live in, the systems we work under, and the expectations we carry within ourselves. Urban life keeps our...
Modern Anxieties and the Pursuit of Quiet Quick Recap - Information Overload and the Crisis of Attention We live in an age of endless noise — where news, notifications, and updates compete constantly for our attention. While we’ve gained unprecedented access to...
Modern Anxieties and the Pursuit of Quiet Quick Recap - The Weight of the Digital Panopticon — Living with Perpetual Visibility and Social Comparison We live in an age of constant visibility — a digital panopticon where every action, thought, or image can be observed,...
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