The Medical Programme – Uncontrolled Stress and The Consequences

What a Waste! Reuse: Give Things a Second Life We are halfway through our Zero Waste Week, marking the International Day of Zero Waste. On Monday, we asked what waste is and why it matters. Yesterday, we talked about the most powerful tool in our toolkit: reducing...

Reduce: The Best Way to Manage Waste

What a Waste Reduce: The Best Way to Manage Waste This week we are marking the International Day of Zero Waste by looking at how we can rethink our relationship with rubbish. Yesterday, we laid the foundation. We talked about what waste is, where it goes, and why the...

What is Waste and Why does it Matter – Part 1

What a Waste! What is Waste and Why does it Matter What a Waste! Well today March the 30th, marks the International Day of Zero Waste — a day established by the United Nations to wake us up to a problem that affects every single one of us. So today, we're starting...

The Day of Eid and Beyond – Part 5

Post Ramadhan: From Peak Moments to a Lifetime of Connection The Day of Eid and Beyond: A Friday of Gratitude and Vision We have reached the end of our week together. It is Friday — the best day on which the sun has risen. And this Friday is special. It is not like...

The Heart Matters – Part 4

Post Ramadhan: From Peak Moments to a Lifetime of Connection The Heart Matters: Guarding the Spiritual Booty We are now four days into our post-Ramadhan journey. We have talked about keeping momentum, maintaining our shield of Taqwa, and sustaining our connection with...

The Quran and Us – Part 3

Post Ramadhan: From Peak Moments to a Lifetime of Connection The Quran and Us: From Pages of the Month to the Companion of the Year Let me ask you an honest question. How many of you completed a full reading of the Quran in Ramadhan? Many of us did. And that was...