Zakkiya Suleman on the topic of midlife crisis

by Dr. Hennie Fisher Ingredients for 6 burgers or 3 double burgers: For the guacamole: ½ garlic clove, made into a paste 2,5 ml (½ teaspoon) salt 2,5 ml (½ teaspoon) freshly ground black pepper 7,5 ml (½ tablespoon) smoked paprika 30 ml (2 tablespoons) olive oil Juice...

Chicken kebabs in Lemon Butter Sauce

@justplated_ 500g chicken mince 1 tsp red chilli paste 1½ tsp green masala or green chilli paste 1 tsp salt ½ tsp ground black pepper 2 tsp tandoori masala 1 tsp dhana-jeeru (coriander-cumin powder) 1 tsp ginger-garlic paste 3 tbsp dry breadcrumbs Handful of chopped...

Yakhni Pulao

Ingredients Ghee/butter for cooking 1-1 1/2kg bone-in lamb 4-5 elachi 4-5 cloves 2-star anise 1 tsp jeera seeds 1 tbsp black peppercorns Ginger & garlic paste 1 1/2 tbsp salt or to taste 1/2 - 1 tsp turmeric 2 1/2 mugs basmati rice + 2 1/2 tsp salt ...

Hiking Trails In South Africa

Rabia Mayet | rabiamayet@radioislam.co.za 24 June 2025 5-minute read While many people view hiking separately to travel, hikers and nature enthusiasts often include hikes in their travel itineraries when touring different countries around the world. Growing up,...

Polony quiche

1cup polony 1/2cup tomato chopped 1/2cup green pepper Onions Salt n pepper to taste Green masala to taste if u wnt 1 cup cheese 4eggs 1 heap spoon flour

Men’s Mental Health

Rabia Mayet | rabiamayet@radioislam.co.za 19 June 2025 3-minute read The stereotype of men being heroes, the strong man image, the notion that men don’t cry and are not beset by mental disorders, has led to men’s mental health being overlooked by society. According to...