Aamli fish curry (16.02.12)

½ kg FISH SLICES THAT HAS BEEN SMEARED WITH MASALA OF CHOICE.
INGREDIENTS
2 MEDIUM SIZE CHOPPED ONIONS
½ TSP WHOLE JEERO
½ TSP WHOLE MUSTARD SEEDS
A FEW CURRY LEAVES
2 WHOLE GREEN CHILLIES SLIT IN HALF
3 MEDIUM TOMATOES LIQUIDISED WITH 1 TBLSP OF TOMATOE PUREE
2 TBSLP AAMLI PULP – CAN BE MADE MY SOAKING AAMLI IN A LITTLE WATER THEN STRAIN OUT.
1 TSP SALT
1TSP RED CHILLIE POWDER
1 TSP JEERO POWDER
1 TSP DHANIA POWDER
1 TSP ARAD /TURMERIC
1 TSP WET SEAFOOD MASALA OR ANY FISH MASALA SPICE THAT YOU DESIRE METHOD

BRAISE TOGETHER 2 CHOPPED ONIONS, ½ TSP WHOLE JEERO, ½ TSP WHOLE MUSTARD, AND A FEW CURRY LEAVES AND GREEN CHILLIES IN A POT WITH GHEE/OIL .
ONCE ONIONS ARE LIGHT BROWN ADD THE TOMATOES WITH ALL THE SPICES EXCEPT THE AAMLI.
ADD FISH SLICES AND COOK ON A LOW HEAT UNTIL DONE. LASTLY ADD THE AAMLI PULP AND GARNISH WITH GREEN DHANIA.

—
Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za

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