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Chicken roulade recipe (31.10.19)

Chicken roulade recipe (31.10.19)

INGREDIENTS Filling:2 large potatoes (boiled/ baked) Green chutney (to taste) Salt + pepper (to taste) Dash Butter Roulade :500g chicken fillet 1 tablespoon cake flour 1 egg 1 tablespoon garlic flakes 2 teaspoon ground green chillies 1 teaspoon salt 1 teaspoon dhana...
Banana and date smoothie (31.10.19)

Banana and date smoothie (31.10.19)

IDEAL FOR STUDENTS DURING EXAMS.. COURTESY MUMTAZ MOOSA SALEY Makes two cups.. 1 large banana 4 dates of choice soaked in half a cup of water for 15 min before use. 1 cup milk or almond milk 2 teaspoons chia seeds. 1/2 teaspoon cinnamon 1 tablespoon honey. 2...
Adega fish fillets (31.10.19)

Adega fish fillets (31.10.19)

Ingredients 600 grams fresh hake 3tbls melted butter 3tblsp green chilli 2tbls crushed garlic salt 2 tsp lemon pepper Mix melted butter green chilli, garlic, salt, lemon pepper n marinate fillets cut fillets into chunks. Leave to marinate for a while and bake for 20...