IDEAL FOR STUDENTS DURING EXAMS.. COURTESY MUMTAZ MOOSA SALEY Makes two cups.. 1 large banana 4 dates of choice soaked in half a cup of water for 15 min before use. 1 cup milk or almond milk 2 teaspoons chia seeds. 1/2 teaspoon cinnamon 1 tablespoon honey. 2...
Ingredients 600 grams fresh hake 3tbls melted butter 3tblsp green chilli 2tbls crushed garlic salt 2 tsp lemon pepper Mix melted butter green chilli, garlic, salt, lemon pepper n marinate fillets cut fillets into chunks. Leave to marinate for a while and bake for 20...
