Avocado mixed salad (15.02.2011)

Vegetarian

2 medium avocados

30ml lemon juice

2 medium tomatoes

2 medium potatoes peeled cubed

30ml oil

1 medium onion, sliced

410g can red kidney beans drained

30ml cayenne pepper

5ml salt

2ml white pepper

15ml garlic paste

30ml dhania leaves, chopped

5ml Tabasco

Fresh dhania leaves for garnish

Peel and cube avocados. Toss cubes in the lemon juice to prevent discoloration. Place tomatoes in boiling water for 1 minute, drain, allow to cool. Peel the skin from the tomatoes and cut into cubes, keep aside. Parboil the potatoes must be soft but must still keep its shape. In a medium saucepan heat oil and sauté onion for 3-5 min until soft. Add potatoes, beans, spices, garlic, dhania, and Tabasco. Sauté for a further 5 min. remove from pan and allow to cool slightly. Place in a bowl and add tomatoes. Top with avocados and garnish with dhania.

Easy Smash/Mash Potatoe Sweetcorn Bake

If you in a hurry or need a quick side dish for a braai or side for Steak or T Bone this is perfect. Pkt of smash mixed with butter & lemon pepper and salt to taste. But if you prefer to make your mash with potato’s you can layer it in a pyrex & then top with...

Chef Sams Creamy Prawns

By Chef Sameera Ismail IG:@sauteed_bychefsameera Tiktok:@sammy_7861 Ingredients: 2kg prawns shell on 1 tsp homemade ginger garlic paste 1 Tblsp seafood wet masala Sauce 500ml milk 4 Tblsps butter 250ml sour cream Bbq vic spice Method: Mix all ingredients together and...

Turkish Lentil Soup Recipe

Courtesy @thewoodenspoon_sa Sameera Wadee Dasoo. 1 soup pack mix. (Remove the celery and leaves. DO NOT USE 1 and half cups pink lentils boiled with 1 chopped onion, chopped turnips from the soup pack and 1 potato (not provided in the soup pack. Boil until soft In a...

Nourishing chicken & Vegetable Soup

Ingredients 3 tablespoons olive oil 1 whole chicken (1-1.2kg) cut into pieces 2 medium carrots, chopped 1 medium onion, diced 8 mushrooms sliced 2 parsnips, chopped 2 leeks, chopped 2 large ripe tomatoes, chopped 1 medium sweet potato, peeled and diced 2 litres water...

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...

Glocumole Recipe

Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...