Ingredients
500g Bhindi washed and cut into 2cm pieces
1 cup cubed chicken fillets
2 tblsp oil
1 green chilli sliced
1 tsp garlic paste
½ tsp cumin seeds
¼ tsp turmeric
salt to taste
2 medium onions finely chopped
½ cup sour milk
2 tblsp lemon juice
8 cherry tomatoes halved
Green chillies to garnish
Method
1. Deep fry bhindi in oil until golden brown and set aside
2. Braise green chill and garlic in oil until garlic turns pink
3. Add chicken cumin turmeric and salt. Braise well lower heat and cook until chicken is tender.
4. Arrange onions over chicken and allow to cook and soften.
5. Add bhindi sour milk and lenon juice mix well and steam for ten minutes.
6. Stir in cherry tomatoes and stem for three minutes.
7. Garnish
8. Serve with mini roti
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