CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Friday, 10:05 pm - 3:30 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Butterbeans Bunny Chow

Butter Beans   Chicken Curry

???????? whip_it_up_with_zee

 

1/2 kg chicken fillet cut into cubes

1/4 cup oil

1 cup ready fried onions or one onion sliced

Hand full fresh curry leaves

2 whole green chillies (can slit it if you prefer more heat)

2 tablespoons red ginger garlic masala

2 tomatoes liquidized

2 tablespoons tomatoe puree

2 cans Butter beans drain out the liquid

Salt to taste

2 teaspoon kashmiri red chillies

2 teaspoons ground cumin and coriander powder

1 teaspoon turmeric

Heat the oil,add onions saute onion untill it’s light brown(l used ready fried onions)add in the curry leaves and whole green chillies.

Braise lightly to release the aroma of the curry leaves.

Add in the red ginger garlic masala ,braise well,to remove the raw taste of the ginger garlic.

Add in all the dry spices.

Braise a little.

Add in the cubed chicken fillets with half a cup of water,and cook for about 15min.

Add in the liquidized tomatoes and tomato puree, cook untill the gravy gets slightly thick.

Turn the heat down to low.

Add in the butter beans and cook untill  the beans are soft.

Add a little water so it doesn’t burn.

Garnish with freshly chopped coriander.

To assemble

Slit your bread and create a hollow,by removing the the soft inside section,set aside.

Fill the hollow with butterbeans and chicken

curry,filling it up to top creating a heaped look.

Garnish with more coriander.

Serve with a chopped salad.

For the salad l used

Shredded lettuce,grated carrots,sliced red onions,cubed cucumber,red pepper slices,exotic tomatoes,and finely sliced red cabbage.

Season with salt and ground fresh black

pepper,and a drizzle of lemon juice.

Best eaten with your hands,just dig in and enjoy it.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

China fruit and oranges syrup

Ingredients: 4 oranges 15 China fruit 3 small packets dried papaya strips (choria) 1/2 cup sugar 1/2 cup water 1 cup orange juice (box juice) Directions: Slice oranges into rounds, then cut into quarters. Boil sugar, water, orange juice, China fruit and papaya for...

read more
LAMB KHARAI

LAMB KHARAI

Courtesy Zaiboonisha Seedat @zaibys_alipor_catering 1 kg meat and 2 sliced onions cut onions  in slices ,braise in ghee ,4 whole.elachi 1 tsp whole jeeroo 1  star  aniseed and 1 clove and 1 cinnamin marinate meat in salt red chilli powder? plain garlic ,plain ginger...

read more
Rocky Road Recipe (Safeera Kaka)

Rocky Road Recipe (Safeera Kaka)

Ingredients * 500 g dark cooking chocolate → about 3 cups chopped chocolate (or chocolate chips) * 30 g vegetable oil → 2 tablespoons + 1 teaspoon oil * 250 g marshmallows → about 5 cups mini marshmallows (or roughly chopped large ones) * 220 g Cadbury Fry’s Turkish...

read more
Broma Bakery Chocolate Chips (Safeera Kaka)

Broma Bakery Chocolate Chips (Safeera Kaka)

3/4 cup (168g) unsalted butter* 1 cup (212g) packed light brown sugar 1/4 cup (50g) granulated sugar 1 large egg + 1 large egg yolk, at room temperature 1 tablespoon pure vanilla extract 1 3/4 cup (220g) all-purpose flour 3/4 teaspoon baking soda 3/4 teaspoon salt +...

read more
Roasted Butternut Soup

Roasted Butternut Soup

Ingredients 500g Butternut 500g Pumpkin 2 Red Peppers 2 Yellow Peppers 1 block Danish Feta 1 bud Garlic For Roasting Drizzle of Olive Oil Sprinkle of Vegetable Spice, Salt & Pepper Roast Place butternut, pumpkin, red pepper, yellow peppers, whole garlic bud and...

read more
Potato Onion Soup

Potato Onion Soup

Ingredients 4 large potatoes 2 Onions For Cooking Oil Green Masala Chicken (Cubed) Salt Pepper For Garnish Spring Onions (Finely chopped) Dhania (Finely chopped) Fresh Cream Boil Peel the potatoes and onions. Boil them with salt in water until potatoes and onions are...

read more

Subscribe to our Newsletter

1 Comment

  1. Shaheda

    Please send me receipes