By Maryam Vanker @just_plated
¼ Shredded purple cabbage
¼ Shredded green cabbage
Handful of sugar snap peas, julienned
1 apple, quartered and finely sliced
5 spring onions, sliced
Topping:
¼ cup flaked or chopped almonds. ¼ cup sesame seeds. ¼ cup pecan nuts chopped. 2 tbsp olive oil. Heat oil in a pan over medium heat. Add in seeds and nuts, toast until lightly browned. Remove from heat and allow to cool.
Dressing:
¼ cup olive oil
¼ cup balsamic vinegar
1 tbsp honey
1 tbsp soy sauce
Heat all dressing ingredients together over medium heat. Allow to cool. Drizzle over the salad and serve the rest on the side
Nourishing chicken & Vegetable Soup
Ingredients 3 tablespoons olive oil 1 whole chicken (1-1.2kg) cut into pieces 2 medium carrots, chopped 1 medium onion, diced 8 mushrooms sliced 2 parsnips, chopped 2 leeks, chopped 2 large ripe tomatoes, chopped 1 medium sweet potato, peeled and diced 2 litres water...
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