Mumtaz Moosa | mumtazs@icloud.com 22 September 2023 | 08:00 CAT 1 min read When a person passes away, their close...
Social (opinion) Articles
Nourishing your body – Why you need to develop good nutrition
Naseerah Nanabhai | naseerahnanabhai@gmail.com 15 September 2023 |12:15 CAT 2 min read The cornerstone of a healthy...
How a person passes away is not your story to share
Mumtaz Saley | mumtazs@icloud.com 15 September 2023 | 11:30 CAT 1 min read When a loss occurs, we understand that to...
How to keep your kids safe online
By Mumtaz Moosa-Saley 27:01:2022 As a parent, I'm very aware of the dangers lurking at every corner, in the real world and online. With that, many parents have opted not to allow their children a cellphone, but as parents, we also cannot hold them back forever. ...
Selective Mutism
By Naseerah Nanbhai 26:01:2022 Selective mutism, also known as childhood anxiety disorder, is the inability to speak or communicate in specific settings. It can start as early as two years of age, and those who suffer from it may experience significant problems in...
PRODUCTIVE LIFE COACHING: SELF ACTUALISATION
BY ZAINAB JADA MENTAL AND WELLNESS COACH 25:01:2022 Are you an honest person? Are you highly creative? Do you have strong moral/ethical standards? If so, you may be on your way towards achieving self-actualisation. DEFINITION The complete realisation of one's...
Artificial Intelligence in the now
By Naseerah Nanabhai 19:01:2022 Artificial Intelligence (AI) is widely becoming part and parcel of our daily lives. Initially a large part of tech-driven industries, this revolution is now dominant in homes and businesses. As the demand for AI grows, data scientists...
PRODUCTIVE LIFE COACHING: GOAL SETTING
BY ZAINAB JADA MENTAL AND WELLNESS COACH 11:01:2022 GOAL SETTING Have you thought about what you want to be doing in a year? Are you clear about what your main objective at work is now? Do you know what you want to have achieved by the end of today? If you...
The balancing act of a student’s life- how to balance the tug of war between academics, extracurriculars and Islamic studies.
Shakirah Hunter The life of a young person today is filled with so many different focus points, every parent desires to grant their children the very best education. Your desire is that they are well rounded- you would like them to be excellent students – yet at the...
What to do with your first pay cheque?
Shakirah Hunter As young people make the transition from student to having a steady job, the excitement of having a steady job can overshadow our common sense. A new job brings with it the desire for more things 0 we want to purchase a new car and all the things that...
How to develop the skill of listening actively.
Shakirah Hunter Opinions are everywhere. We are inundated with information on every topic possible. And we too have opinions on every topic possible. But the question is: who is listening – who has taken the time to quiet their own responses to listen. It has become...
The conflicting sides of grief and sorrow. Grieving whilst the world moves on
Shakirah Hunter Recently I had been doing a show , focusing on our expectations of Allah and how to keep our mindframe positive. We were having a lovely conversation when a caller called in and thanked us for the topic and then she went on to speak about the...
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