2 large mangoes 2 cups low fat yoghurt 4-6 tsp Castor sugar Method: Wash and peel the mangoes Cut...
RECIPES
Coconut Pancakes (26.03.09)
For the pancakes:1 cup Rice flour2 ½ cups Water A pinch Salt 4 tsp castor sugar For the filling:1 cup...
Spinach Pie (24.03.09)
2 Tbsp butter 2 Tbsp cake flour 1 cup milk 400g cooked spinach Drained and chopped Salt and freshly ground black...
Grilled Hake in Sauce (24.03.09)
Juice of 1 Lemon 4 Hake fillets 1 cup cake flour 125g melted butter ½ cup olive oil Salt Freshly ground black...
Pear desert(05.03.09)
1 ltr milk2 tsp ghas4-5 Tbsp condensed milk1 can pear1 can Nestle creamRed food clouring.Method:Mix ghas with a little...
Peppermint Fridge Desert (05.03.09)
1 pkt tennis biscuits1 can peaches or fruit cocktail, chopped250ml fresh cream, chilled1 can carnation...
Cream Custard (05.03.09)
8 cups boiling water3 tsp ghas1 ½ cup sugarRed colouring2 cups milk3 Tbsp custardCondensed milk to...
Chutney (03.03.09)
Ingredients: 750ml white vinegar500g whole red chillies dried½ sultanas½ cup coconut½ cup...
Carrot Achaar (03.03.09)
Ingredients:10 large carrots 2 level Tbsp slat3 green peppers 5 Tbsp corn flour maizena3 Tbsp achaar masala or...
Mexicana Pasta (28.02.09)
½ pkt spaghetti of macaroni 2 ltrs water 2 tsp salt 2 tsp oil Boil together for +- 10 - 15...

