CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Thursday, 10:05 pm - 4:00 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Chef Zana’s Spring Panzanella Salad

With Spring around the corner, its time for fresh seasonal produce bursting with flavour. So, I decided to give a traditional Tuscan Panzanella Salad a SOUTH AFRICAN make over, with this delicious mix of flavours and texture

This is so quick and easy. Don’t even bother about quantities, just toss it all together. Its savoury, sweet, juicy, crunchy, salty all at the same time.

INGREDIENTS

✔Extra Virgin Olive oil
✔Roma tomatoes
✔Basil
✔Parmasan, cut into mini wedges
✔Baby asparagus
✔Baby spinach
✔Green pepper, cut into strips
✔Day old bread
✔Garlic salt
✔Dried Italian mixed herbs
✔Balsamic vinegar
✔Brown sugar
✔Salt
✔Black pepper
✔Marinated olives

DIRECTIONS

➡️First, make the croutons.

Cut bread into bite sized cubes. Toss with olive oil, garlic salt, mixed herbs and black pepper.
Pop into an air fryer for 5 minutes at 180 degrees Celsius, or pre-heated oven for 10 minutes or until golden and crisp.

➡️Cut the tomatoes into chunks.

➡️Blanch the tender baby asparagus for 30 seconds in boiling water.

➡️Add half a cup of balsamic vinegar to a saucepan, add in 2 tablespoons of brown sugar, and bring to a boil. Reduce heat and simmer until thick and syrupy.

➡️Assemble all the ingredients on a platter.

➡️Tear basil over the top.

➡️Season with cracked black pepper and sea salt.

➡️Drizzle with extra virgin olive oil and the balsamic reduction

Enjoy!

Chef Zana
www.facebook.com/chefzana
Instagram: @chef_zana

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

The classic Chicken Wrap🌯

The classic Chicken Wrap🌯

Courtesy :Zahrah Davids @Lunch_labs We love this chicken wrap because it’s tasty, versatile, and there’s lots of space to pack in as many fresh, healthy ingredients as you like! Ingredients: 1 large tortilla wrap Cherry tomatoes, halved Cucumber, sliced Chicken strips...

read more
THAI SOUP (Safeera Kaka)

THAI SOUP (Safeera Kaka)

1 onion 125g chicken fillet 1 carrot grated 1/2 green and red pepper cubed 2 tsp green chille/ garlic masala 1 tsp salt 2 tbls exotic thai spice 1 tsp lemon pepper 1 pkt thick veg soup 1 pkt white onion soup 1 tin coconut cream 250 ml fresh cream 1 cup milk Method: 1....

read more
Chicken Haleem (Safeera Kaka)

Chicken Haleem (Safeera Kaka)

Ingredients For the Haleem: 1 chicken, cut into small pieces 1 large onion, minced 1 teaspoon coriander 4–5 curry leaves 1 handful fresh coriander 2 tablespoons crushed garlic 1 tablespoon finely chopped green chilli 4 teaspoons coriander powder 1 teaspoon turmeric...

read more
Arad Milk (Safeera Kaka)

Arad Milk (Safeera Kaka)

2 cups whole milk 1 tsp ground turmeric pinch black pepper 1/4 tsp ground cinnamon 1-2 tbsp honey Optional 1/2 tbsp coconut oil ginger cardamom vanilla extract or vanilla bean INSTRUCTIONS Add all ingredients to a pot over medium heat and bring to a simmer. Simmer for...

read more
Greek Syrup Cake Ingredients (Safeera Kaka)

Greek Syrup Cake Ingredients (Safeera Kaka)

Cake 200g plain yoghurt 1¼ cups vegetable oil 1¼ cups sugar 1¼ cups fresh orange juice 4 tsp baking powder Zest of 1½ oranges 1 tsp vanilla extract 440–450g phyllo pastry 4 medium eggs Orange Syrup 1⅔ cups water 1⅔ cups sugar Zest of 1 orange 1 cinnamon stick...

read more
Lemon Drizzle Loaf Cake (Safeera Kaka)

Lemon Drizzle Loaf Cake (Safeera Kaka)

Ingredients Cake 250g unsalted butter, softened (plus extra for greasing) 1¼ cups caster sugar 4 medium eggs 2 cups self-raising flour Zest of 3 lemons (reserve the lemons for the juice) Lemon Drizzle ¾ cup icing sugar Juice of 1½–3 lemons (as needed) Method 1....

read more

Subscribe to our Newsletter

0 Comments