Dr Ram Garg on the topic of Natural Ramedies for headaches

https://soundcloud.com/radioislam/new-horizons-protecting-the DOWNLOAD

Did you grow up with an almond mom? How to fix your relationship with food and body image with Razia Mahomed

https://soundcloud.com/radioislam/did-you-grow-up-with-an-almond DOWNLOAD

Teens, mental health and home schooling with Fatima Bham Dadabhay and Sumayya Kola

https://soundcloud.com/radioislam/teens-mental-health-and-home DOWNLOAD

How to let go of resentment with Suraya Jadwat

https://soundcloud.com/radioislam/how-to-let-go-of-resentment DOWNLOAD

COCONUT ICE CREAM (Safeera Kaka)

This is a really easy homemade coconut ice cream, with just three main ingredients. INGREDIENTS You’ll need: * 1 cup cold heavy cream * 1 cup sweetened condensed milk * 1 cup coconut cream * Pink food colouring * 2-3 tbl desiccated coconut * Toasted desiccated...

DOAN COCONUT CAKE – VIRAL RECIPE (Safeera Kaka)

INGREDIENTS For the coconut cake: * 3 cups all-purpose flour * 2 teaspoons baking powder * 1 teaspoon salt * ½ cup canned coconut milk, mixed well before measuring * ½ cup buttermilk, at room temperature * 1 tablespoon coconut essence or coconut extract * 1¾ cups...