Health with Ronald

Stroke

Welcome to our Friday Health, Fitness, and Wellbeing segment.
This week is National Stroke Week in South Africa, a time dedicated to raising awareness about one of the leading causes of disability and death in the country. A stroke can happen to anyone — young or old — and often without warning. But the good news is that many strokes are preventable, and quick action can save a life.
Today, we’re taking a closer look at what a stroke is, how to recognise the signs, and the steps we can all take to reduce our risk. Understanding stroke isn’t just medical knowledge — it’s lifesaving knowledge.

💬 10 Interesting Questions About Stroke

What exactly is a stroke, and how does it affect the brain?
What are the most common warning signs of a stroke, and why is time such a critical factor?
What does the FAST acronym stand for, and how can it help someone take quick action?
What are the major risk factors for stroke, especially among South Africans?
How do lifestyle choices — like diet, exercise, and stress management — impact stroke risk?
Are strokes only a concern for older people, or are younger adults also at risk?
What happens in the first few hours after someone reaches the hospital with a suspected stroke?
What long-term effects can a stroke have on a person’s ability to move, speak, or think?
What role does rehabilitation — such as physio or occupational therapy — play in recovery?
Finally, what can communities do during National Stroke Week to spread awareness and save lives?

Localism in a Global – Part 2

The Conscientious Citizen Quick Recap - The Ethics of Consumption The ethics of consumption asks us to recognise that every purchase we make has consequences for people, the planet, and future generations. Fast fashion, for example, offers cheap and trendy clothing,...

The Ethics of Consumption – Part 1

The Conscientious Citizen The Ethics of Consumption: Understanding Our Moral Obligations as Consumers In a world where almost every product we desire is available at the tap of a screen, consumption has become one of the defining experiences of modern life. Yet behind...

The Silent Warning Signs – Part 5

Diabetes: Beyond the Needle The Silent Warning Signs We Often Miss Diabetes is often called a silent disease because its early signs can develop slowly and go unnoticed for years. Many people discover they have diabetes only after complications arise — when vision...

Movement Matter – Part 4

Diabetes: Beyond the Needle Movement Matters: The Power of Everyday Activity Physical activity is one of the most influential and accessible ways to protect the body from developing Type 2 diabetes and to support overall health. Although exercise is often associated...

The Diagnosis Dialogue – Part 3

Diabetes: Beyond the Needle The Diagnosis Dialogue - The Day Your Life Splits into 'Before' and 'After'. There are moments in life that cleave our personal timeline in two. The moment before you hear the words, and the moment after. A diagnosis of diabetes is one such...

Understanding Diabetes – Part 2

Diabetes: Beyond the Needle Understanding Diabetes: More Than Just Sugar When most people think of diabetes, they picture “high sugar.” But diabetes is far more complex — it affects the entire body, influences long-term health, and impacts millions of people...