CURRENTLY ON AIR ⇒
  • Highlights of the Days Programmes
    Monday, 10:05 pm - 4:00 am
    [ - ]

feedback@radioislam.org.za

logo


((( Listen Live )))))
Radio Islam Logo


Healthy baked bread

.

555 g ( 1000 ml ) whole wheat flour
100 ml Vital Germ
10 g packet of instant dry yeast
5 ml salt
100 ml Vital Sunflower seeds
About 500 ml warm water
50 ml molasses`es
15 ml margarine

Mix the flour, wheat germ, yeast, salt and sun flower seeds in a large mixing bowl.  Whisk 250 ml of the water with the margarine and mix into the dry ingredients. Add enough of the remaining water to make a sticky batter.  Spoon the batter into a greased 23 * 8 cm loaf tin. Leave in a warm place to rise for about 30 minutes until the batter rises just over the top of the tin. Bake in a preheated oven for 30 minutes. Reduce the temperature to 180 degree cel and bake for a further 20 minutes or until a skewer comes out clean. Remove from the tin and leave to cool on a wire rack.

ADVERTISE HERE

Prime Spot!!!

Contact:
advertisingadmin@radioislam.co.za 

Related Articles

Spicy Triangle Sandwiches 

Spicy Triangle Sandwiches 

12 slices bread FILLING: 500g chicken (cubed/shredded) 1 tsp salt 1 tsp black pepper 1 tsp chicken spice 1 tsp green chillies grounded 1 tsp mustard 2 tbs chilli garlic sauce ¼ cup mixed veg. (boiled) 1 tomato (chopped) 1 tbs. Butter 1 tbs oil coriander leaves...

read more
Shortbread Biscuit

Shortbread Biscuit

This biscuit recipe is one of my Dearest Mums Recipe..@ammarah_moola One of Mummys favourites.. 500g soft butter 1 cup icing sugar 1 cup maizena Beat together butter icing sugar and maziena until its  nice and fluffy white Flour as needed Roll and shape into a logs...

read more
Cape Malay flaky Roti

Cape Malay flaky Roti

Courtesy Fadela Abderouf Ingredients 5 cups(250ml) cake flour 250g butter or margarine 2 cups cold or luke warm water Salt to taste In a bowl add Flour, salt and water Knead into a soft dough Leave aside for 20 minutes After 20 minutes Make 10 equal balls Roll out...

read more
Sponge cake

Sponge cake

COURTESY @ SHANITA AND TIVASHA SURJOO 4 eggs 1 cup sugar 1 and 1/2 tsp vanilla essence 2 cups of flour 3 tsp of baking powder Pinch of salt 1/2 cup desiccated coconut (optional) 1/2 cup boiling water 1/2 cup oil Almonds for decoration   Beat eggs in bowl and then...

read more
Egg bread  beda bread

Egg bread  beda bread

Courtesy @kitchen Savvy 2 eggs Dhania Green chillies Little spring onion Add 2 cups milk Add ur ginger garlic plain or red Crushed chillies Dhana jeeru Salt and pepper to taste Liquidise  In ur machine or nutri bullet   Put spray cook  .heat shallow  oil  add fry...

read more
Boston Creme Doughnuts

Boston Creme Doughnuts

Courtesy Sakina Kader Food Blogger @food_from_my_kitchen 460g Flour 58g sugar 1 tsp salt 1 egg 58g butter 150 ml buttermilk 1 pkt yeast with 90 ml cold water Mix the yeast and water and keep aside   Add all the other ingredients together and then add yeast...

read more

Subscribe to our Newsletter

0 Comments