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Healthy Portuguese Chicken (13.08.09)


 

½ Chicken – cut into pieces

1 Tbsp Worcestershire Sauce

1 Tbsp Tomato Sauce

1 Tbsp Mustard Sauce


 

1 Tsp Portuguese sauce

1 tsp Portuguese Spice

1 Tbsp soya sauce

1 Tbsp steers steak sauce

 

Few Basal leaves, and fresh parsley (Chopped)

Extra Virgin olive oil

 

 

Method:

Mix all the ingredients together. Allow the chicken to marinade in the sauce for +- 1 hour cook/ grill until done.

 

 

 

 

 

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