Heart remedy shared by a listener (19.03.15)

3 quarter glass warm water
1 tbslp honey.
1 tblsp lemon
pinch cayenne
pinch of arad

have once a day

Ramadhaan And Exercise

Rabia Mayet | rabiamayet@radioislam.co.za 12 March 2026 5-minute read Already over halfway through the blessed month of Ramadhaan, while our spiritual focus remains strong, many of us may be feeling the physical effects of fasting. Energy levels dip, routines shift,...

Men’s Mental Health

Rabia Mayet | rabiamayet@radioislam.co.za 19 June 2025 3-minute read The stereotype of men being heroes, the strong man image, the notion that men don’t cry and are not beset by mental disorders, has led to men’s mental health being overlooked by society. According to...

Weight Gain In Menopause

Rabia Mayet 04 June 2025 4-minute read In the final segment of a 3-part series on menopause and perimenopause, Radio Islam presenter Faaiza Munshi spoke to registered dietician Qudsiya Kassim on the aspect of managing weight gain through nutrition. Noticing the number...

Menopause Part 2: Effects On The Household

Rabia Mayet | rabiamayet@radioislam.co.za 21 May 2025 5-minute read In the second of a 3-part series on menopause and perimenopause, Radio Islam presenter Faaiza Munshi spoke to Muslim life coach Ridwana Jumuah on the effects of menopause on the household. In her...

Menopause And Perimenopause

Rabia Mayet | rabiamayet@radioislam.co.za 14 May 2025 4-minute read A range of physical, mental and emotional changes take place in a women’s body at different stages in her life. Dr Aakifah Parker, a GP in Cape Town with a special interest in women’s healthcare,...

Homeopathy And Sleep

Rabia Mayet | rabiamayet@radioislam.co.za 13 November 2024 4 minute read Homeopathy is a holistic form of treatment that explores the aim of patients with regards to specific ailments, giving them all the solutions from a natural perspective to treat those conditions....