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3 quarter glass warm water
1 tbslp honey.
1 tblsp lemon
pinch cayenne
pinch of arad
have once a day
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Rabia Mayet | rabiamayet@radioislam.co.za 01 April 2026 4-minute read Pets add value to the lives of many people in terms of mental health, giving a person companionship and making you more active, as well as helping you to interact with others and socialise. While...
Rabia Mayet | rabiamayet@radioislam.co.za 25 March 2026 4-minute read Rare disease: a topic that is not very well understood, often under-researched and for the most part remains on the periphery of public health conversations, yet its impact is deeply felt by...
Rabia Mayet | rabiamayet@radioislam.co.za 19 March 2026 1-minute read While one in five children in South Africa suffer from mental health conditions, shocking statistics show that only one in ten have access to mental health care. The growing crisis of mental health...
Rabia Mayet | rabiamayet@radioislam.co.za 12 March 2026 5-minute read Already over halfway through the blessed month of Ramadhaan, while our spiritual focus remains strong, many of us may be feeling the physical effects of fasting. Energy levels dip, routines shift,...
Rabia Mayet | rabiamayet@radioislam.co.za 19 June 2025 3-minute read The stereotype of men being heroes, the strong man image, the notion that men don’t cry and are not beset by mental disorders, has led to men’s mental health being overlooked by society. According to...
Rabia Mayet 04 June 2025 4-minute read In the final segment of a 3-part series on menopause and perimenopause, Radio Islam presenter Faaiza Munshi spoke to registered dietician Qudsiya Kassim on the aspect of managing weight gain through nutrition. Noticing the number...
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