Karela-bitter gourd curry (14.03.13)

6 karelas
1 cup potatoes diced and fried
4 tbslp ghee
2 onions grated or chopped
½ tsp ginger garlic masala
1 tomatoe grated
1 tsp salt
2 tsp green chillies or to taste
1 tsp crushed jeeru
1tsp crushed dhania

METHOD
1.   Wash and scrape the outer skin of the kerala.
2.   Blanch – in other words boil the kerala a little then , strain and leave to cool
3.   Cut kerala into rounds
4.   Sauté onions in ghee and add tomatoes and spices
5.   Cook for 5 minutes and then add the karelas and potatoes
6.   Add ¼ cup water and simmer.
7.   Finally add fresh cut green dhania and sprinkle ¼ tsp garum masala

Grilled Peach Salad

4-6 fresh peaches ripe but firm Olive oil ½ cup fresh blueberries ¼ cup fresh blackberries 200g baby spinach 40g wild rocket 1 block Fairview feta cheese (crumble) Candied nuts ¼ cup brown sugar 2 Tbsp water (as needed) ½ walnuts/ or pecan halves Pinch of Salt...

Glocumole Recipe

Ingredients 2 ripe avocados peeled depicted 1 small red/purple onion chopped salt black pepper to taste 1 tblsp freshly squeezed lemon juice or lemon juice to taste finely chopped coriander parsley for garnish Directions Method in a bowl, mash the avocados using a...

Surati Undhiyu Recipe

Undhiyu Ingredients Green beans – Cut from the middle into half vertically. Then half horizontally Or Surti papadi – separate flat papadi and beans filled papadi. Remove top and bottom part of papadi while removing it, take out thread from left and right side of the...

Bhinda khurie

Sunnyside classics by Bibi Ayesha Kadwa Fry onion in oil Add garlic..salt..Green and dry red Chillies Add tumeric. .crushed red chilli and mix masala ..sauté and add in chopped peeled tomato. .Cook on high heat til water burns from tomato..add in fried bhinda and...

Saucey Vegetable Recipe

2 sweet potatoes with peel, thickly sliced 1 small butternut, cut into big cubes 1 large red pepper, cut into big cubes 2 cobs sweet corn, cut into 2cm slices 2 gem squash cut in half Marinade: ¼ cup olive oil 2 Tbsp chilli sauce 1 tsp crushed garlic 1 tsp freshly...

Peri Berry Salad Recipe

Recipe and pic credit: @maseehajeewa Layer salad with: lettuce, cucumber, carrots, pineapples, watermelon, Raspberry, Blueberry, Strawberry Sprinkle Chilli powder / crushed chillies / paprika over Sprinkle Peri Peri cashews over _Dressing:_ 1/4 cup mayo 2 tbsp...