Ingredients
1 kg chicken fillet
1 tsp crushed black pepper
2 tsps garlic (fresh) or flakes
¼ tsp mixed herbs
¼ tsp basil
¼ tsp origanum
¼ tsp sweet basil
¼ tsp thyme
¼ tsp marjoram
Juice of 2 lemons
2 heaped tblsp aromat
250gr butter
Method
1. Marinate chicken with above ingredients. Leave overnight
2. Melt butter in pot and add meat
3. Simmer till meat is tender
Vegetables
4 baby marrows
1 cup baby carrots
1 large sweet potato
1 cup baby corn
Green peppers (big cubes)
½ cup peas
½ butternut
4 tblsp butter
1 tsp green chillies
2 cloves garlic (crushed)
1 tsp vegetable spice
Method
1. Place vegetables in pot
2. Allow to steam until half done
3. Then add ground green chillies, garlic and butter
4. Just before vegetables are cooked, sprinkle 3 tblsps brown sugar or Honey and 1 tblsp sesame seeds
5. Serve hot with chicken fillet dish
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