Scrumptious Seafood recipes (30.04.15)

Hake with stir fry veggies
1 kg hake fish
1/4 cup 1000 island dressing
1 tsp garlic flakes
1 tsp salt
1 tsp lemon pepper
1 tsp red chillies
marinate fish in above ingr, then make stir fry with..
1 onion
1 tomato
1/2 green pepper
Olive oil
Season with salt and pepper
Layer fish in pyrex, add stir fry on top of fish drizzle with olive oil and bake for 1/2 hour till done. Garnish with parsley and serve.

Prawns in tomato sauce and coconut milk
1 kg prawns (cleaned and deveined)
1 tbl chilli garlic paste
3 tbl lemon juice
2 tbl butter
2 tbl ghee
1 onion chopped
2 tsp crushed garlic
1 tin tomatoes (liquidised)
3 tbl tomato puree
2 tbl chilli garlic paste
1 tbl dhana
1/2 tsp arad
1 tsp salt
5 tbl coconut milk
Chopped dhana for garnishing
Method
Marinate prawns with chilli garlic paste and lemon juice, heat ghee and saute onions, add garlic till golden brown. Add tomato puree and cook for further 5 minutes. Fry prawns in butter for few min, then add to sauce with rest of masala and spices and cook. Add coconut milk and simmer till sauce thickens. Garnish with chopped dhana ad serve with rice.

Tasty kingklip
500gr kingklip
2 tbl maizena
2 tbl fresh cream
Salt and pepper to taste
2 tbl green masala
4 tbl lemon juice
Flour for coating
2 tbl roasted almonds
Method
Cut, wash and drain fish, make a paste with maizena, cream, green masala, salt, pepper and lemon juice. Marinate for a while, dip in flour, fry in hot oil.
Make lemon butter sauce with 60gr butter and 2 tbl lemon juice, pour over fish and grill. Serve with chips and salad.

Mozambique Style Prawns

@cook_with_zunsar Ingredients 1kg prawns cleaned and butterflied (open along the back) 2 tbsp fresh garlic paste Fresh red chilli paste (as per taste) Salt to taste 1 tsp paprika 2 tbsp vinegar For the butter garlic sauce: 125g butter Juice of 1 lemon 2-3 cloves of...

Lemon Butter Fish

Lemon Butter Fish Recipe Courtesy Saajidah Laher Mayet @cucinna piccante 6 fish fillets fresh or if using the frozen, allow to defrost Warm a shallow layer of oil in pan, place skin side down, generously sprinkle Robertsons lemon and herb seasoning Once fish has...

Seafood Chowder recipe

RECIPE COURTESY:CHEF AMMARAH PETERSON 50g butter 2 onions 4 Cloves of garlic 2 carrots 2 leeks 1 stick celery 1 tin sweet corn 3 potatoes very finely diced 500g shrimp 800g Prawns (Both must be deveined and cleaned) Bunch of spring onion 1l cream 2 lemons Handful of...

Prawn rissoles (Mozambique recipe)

From Mumtaz Barmania 3 large or 5 small onions (very finely cubed) 800g - 1 kg Prawn meat 1 full tsp salt 4 tblsp Green chillie and garlic masala 1 tsp Crushed black pepper Nutmeg 1 and half tblsp maziena 1 and half tblsp flour 1 and half cups milk Don't cut prawns...

Butter Kingklip

Courtesy and credit by Hawa Bibi Karodia @ZAIKAA _LAKEFIELD Ingredients 1 kg kingklip 3 tsp fish masala 1 tsp black pepper ½ tsp white pepper 2 tsp mayyonaise 1 tsp garlic paste 1 tsp garlic powder 1 tsp sliced green chillies 2 tblsp olive oil 2 tblsp lemon juice salt...

Braised Herbs with prawn meat

Courtesy of Shazeyah Half cup prawn meat (the more the merrier) 2-3 tablespoon vegetable oil 1 medium onion finely chopped 1 tsp crushed garlic ½ teaspoon whole cumin 1 bunch herbs 2 tomatoes finely chopped ¼ teaspoon tumeric 3 red chillie sliced of slivered (adjust...